Rachel, Comprehensive Pilates Instructor

Rachel has worked in the health and wellness space for almost 20 years; working in a variety of settings including acute care hospitals and outpatient rehabilitation. She has completed a rigorous 500+ hour comprehensive pilates certification through Peak Pilates, with a focus in the Joseph Pilates classical approach. Additionally, she continues to further her Pilates education through both online training and live, hands on workshops including the Classical Syllabus ® with MeJo Wiggin. She is trained in the full comprehensive Pilates work including: mat, reformer, tower, cadillac, high chair, low chair, and arm chair as well as the barrels and accessories. Rachel strives to meet each client where they are and help them achieve a mind-body connection through pilates. 

In addition to her comprehensive Pilates certification, Rachel has earned both a Masters of Science degree in Speech Pathology as well as a Masters of Public Health degree in Policy & Health Promotion. She also volunteers on the Lower Farmington River & Salmon Brook Wild & Scenic Committee. 

When she's not teaching or practicing Pilates, Rachel enjoys hiking, gardening, skiing, climbing, paddling, and ceramics.