Bring a smile to someone's face with a Ground Up Studio gift card. Our gift cards can be used for any of our services, including Pilates, Physical Therapy & Wellness as well as dry needling, cupping and joint mobilizations.
One on one session with Doctor of Physical Therapy
75 minute musculoskeletal evaluation with complete history & discussion of symptoms, comprehensive assessment and initial treatment program.
60 minute session may include: soft tissue mobilization, dry needling, strengthening exercises, assisted stretching, joint mobilization/manipulation, nutrition counseling.
30 minute session may include: soft tissue mobilization, dry needling, assisted stretching, joint mobilization/manipulation.
One on one classical pilates instruction.
Classical pilates in a private class with a partner.
Classical pilates in a private class of three friends
All prices are per person. 6.35% CT sales tax not included.