Rates

Completion of thorough evaluation with history & discussion of symptoms, comprehensive full body assessment and initial treatment program. Sessions available in person or via zoom for virtual consultation.

Session may include: soft tissue mobilization, dry needling, cupping, strengthening exercises, assisted stretching, joint mobilization/manipulation, kinesio taping, nutrition counseling. Sessions available in person or via zoom for virtual treatment.

Classical pilates in a private 50 minute class one on one.

Classical pilates in a private 50 minute class with a partner/friend.

Interested in Classical Pilates in a larger group setting? Please send an inquiry to info@groundupstudioct.com for personalized Classical Pilates options to fit your needs.