Completion of thorough evaluation with history & discussion of symptoms, comprehensive full body assessment and initial treatment program. Sessions available in person or via zoom for virtual consultation.
Session may include: soft tissue mobilization, dry needling, cupping, strengthening exercises, assisted stretching, joint mobilization/manipulation, nutrition counseling. Sessions available in person or via zoom for virtual treatment.
Classical pilates in a private 55 minute class one on one.
Classical pilates in a private 55 minute class with a partner/friend.
Classical pilates in a private 55 minute class of three friends
All prices are per person. 6.35% CT sales tax not included.

Bring a smile to someone's face with a Ground Up Studio gift card. Our gift cards can be used for any of our services, including Pilates, Physical Therapy & Wellness as well as dry needling, cupping and joint mobilizations.